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MondayNov 2 2026 |
TuesdayNov 3 2026 |
WednesdayNov 4 2026 |
ThursdayNov 5 2026 |
FridayNov 6 2026 |
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| 06:00 AM |
BOSS BODY Strength CircuitAgility RoomAshley Pease06:00 AM - 06:45 AM |
BOSS BODY Strength CircuitAgility RoomAshley Pease06:00 AM - 06:45 AM |
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| 07:30 AM |
COMBUSTIONAgility RoomEmily Lelito07:30 AM - 08:15 AM |
COMBUSTIONAgility RoomEmily Lelito07:30 AM - 08:15 AM |
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| 08:30 AM |
STRETCH & SWEATAgility RoomEmily Lelito08:30 AM - 09:15 AM |
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| 10:00 AM |
STRONG FSTAgility RoomEmily Lelito10:00 AM - 10:45 AM |
STRONG FSTAgility RoomEmily Lelito10:00 AM - 10:45 AM |
STRONG FSTEmily Lelito10:00 AM - 10:45 AM |
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| 11:00 AM |
BOSS BODY Strength CircuitAgility RoomAshley Pease11:00 AM - 11:45 AM |
BOSS BODY Strength CircuitAgility RoomAshley Pease11:00 AM - 11:45 AM |
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| 12:15 PM |
LUNCHHOUR SHREDAgility RoomEmily Lelito12:15 PM - 12:45 PM |
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| 05:00 PM |
BUTTS, GUTS, & ARMSAgility RoomEmily Lelito05:00 PM - 05:40 PM |
BUTTS, GUTS, & ARMSAgility RoomEmily Lelito05:00 PM - 05:40 PM |
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| 05:30 PM |
GOLF GAINZ: Functional Golf TrainingAgility RoomChris Montagano05:30 PM - 06:30 PM |
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| 06:00 PM |
SS BOOTCAMPEmily Lelito06:00 PM - 06:50 PM |
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| 06:30 PM |
FORGED STRENGTH HIITAgility Room06:30 PM - 07:15 PM |
FORGED BURN HIITAgility Room06:30 PM - 07:30 PM |