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SUMMER SHRED 8-WEEK PROGRAM
$200.00 PAID-IN-FULL MEMBERSHIPS (plus $0.00 tax)
SUMMER SHRED 8-WEEK PROGRAM
This 8-week program focuses on fat/weight loss and muscle mass gains to hit goals in time for summer! This program offers flexibility and accountability with access to our classes, private group training, and online workouts (using Everfit App). Program starts April 1st.
The SUMMER SHRED 8-WEEK PROGRAM includes:
*Start-to-finish programming focusing on fat loss and building lean muscle for your best results in a 8-week timeline.
*Two 30-minute progress appointments with personal trainer (initial & final) & up to four additional 15-min progress check-ins with trainer.
*2 private group classes per week or 2 class credits for the existing class calendar (private group times will be available based on interest)
*Assigned personal trainer to help guide you through the process of achieving your goals. This can include help with workouts outside of classes, nutrition, lifestyle, and habit coaching.
For more information about this special program, go to our SUMMER SHRED page on our website. You can start signing up for classes immediately.
